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Ganze Flohsamen
Ballaststoffreiches Naturprodukt, ganze Samen
Ganze Flohsamen by Golden Peanut provides 78 kcal per 100 g, with 0.5 g of sugars and 2.4 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Psyllium category and comes in a 3 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 104 −25% |
| Total fat | 5.9 g | 0.9 +526% |
| Saturated fat | 1.2 g | 0.2 +605% |
| Carbohydrates | 3.8 g | 21 −82% |
| Total sugars | 0.5 g | 3.2 −84% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 63.3 g | 75 −16% |
| Protein | 2.4 g | 2.4 |
| Salt | 0.3 g | 0.2 +55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Psyllium products on Foodmetria.
Compared with other psyllium
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ganze Samen 100% (Psyllium 99%)
Product details
- Quantity
- 3 kg
- Labels & certifications
- No glutenVegetarianNo GMOssource of fibreVeganHigh fibresNatural productNo additivesNo soy
- Sold in
- Germany
- Barcode
- 4250573300335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ganze Flohsamen?
Ganze Flohsamen contains 78 kcal per 100 g.
How much sugar is in Ganze Flohsamen?
Ganze Flohsamen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ganze Flohsamen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ganze Flohsamen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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