Galão

by Café Expresso in Coffee capsules Barcode 5601009993710

Bebida Instantânea de Café - Preparado à Base de Leite em Pó e Café Solúvel

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Galão by Café Expresso provides 44 kcal per 100 g, with 4.1 g of sugars and 2.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coffee capsules category. Contains: milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
4.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 160 −72%
Total fat 1 g 6.3 −84%
Saturated fat 0.5 g 1.5 −67%
Carbohydrates 6.5 g 16.6 −61%
Total sugars 4.1 g 4.5 −10%
Added sugars 2.1 g 1.3 +62%
Dietary fiber 0 g 13 −100%
Protein 2.2 g 6.5 −66%
Salt 0.2 g 0.2 +47%

Category average across 916 Coffee capsules products on Foodmetria.

Compared with other coffee capsules

Calories higher 44%
Sugars higher 13%
Salt higher 9%
Saturated fat higher 28%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ gordo em pó, café instantâneo [23%] _leite_ em pó desnatado, açúcar, lactose [leite], estabilizador [E340], sal, antiaglomerante [E551], antioxidante [E304].

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Portugal
Barcode
5601009993710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galão?

Galão contains 44 kcal per 100 g.

How much sugar is in Galão?

Galão has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galão healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galão vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galão contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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