View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gâche
Gâche provides 392 kcal per 100 g, with 16 g of sugars and 9 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gaches category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 366 +7% |
| Total fat | 16 g | 14.1 +13% |
| Saturated fat | 12 g | 9 +34% |
| Carbohydrates | 52 g | 50.7 |
| Total sugars | 16 g | 14.5 +10% |
| Added sugars | 13.5 g | 12.4 +9% |
| Protein | 9 g | 8.1 +11% |
| Salt | 0.9 g | 0.9 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 178 Gaches products on Foodmetria.
Compared with other gaches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Des ingrédients simples et bons provenant du Earine de blé (gluten), œufs frais, sucre, GRAND-OUEST beurre 14%, crème fraîche 7,5%, levain (farine de blé, eau), levure, sel marin (Noirmoutierou Guérande),rhum. Contient : gluten, œufs et lait. Traces éventuelles de soja. AUCUN CONSERVATEUR, COLORANT ET ADDITF. droit frais et sec
- Allergens
- EggsGlutenMilk
- May contain traces
- EggsGlutenMilkSoybeans
Product details
- Sold in
- France
- Barcode
- 3173310023360
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gâche?
Gâche contains 392 kcal per 100 g.
How much sugar is in Gâche?
Gâche has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gâche healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gâche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gâche contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More gaches
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 3