Nutrition report ready

Furikake snack mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

NOVA 4

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Furikake snack mix

by Trader Joe's Barcode 00798242
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Ultra-processed food

Furikake snack mix by Trader Joe's provides 469 kcal per 100 g, with 15.6 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
21.9 g · High
Saturated fat
9.4 g · High
Sugars
15.6 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (32 g)

Nutrient Per 100 g Per serving% DV*
Calories 469 kcal 150 kcal
Total fat 21.9 g 7 g 9%
Saturated fat 9.4 g 3 g 15%
Carbohydrates 59.4 g 19 g 7%
Total sugars 15.6 g 5 g
Added sugars 12.5 g 4 g 8%
Dietary fiber 3.1 g 1 g 4%
Protein 6.3 g 2 g 4%
Salt 2.7 g 0.9 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

Source of fiber
3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

Mochi Crisps (Rice, Rice Bran Oil, Salt, Yeast Extract), Sesame Sticks (Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sesame Seeds, Bulgur Wheat, Salt, Color Added [Beet Powder, Turmeric Powder]), Butter (Cream [Milk], Natural Flavor), Cane Sugar, Corn Chips (Corn Flour, Sugar, Salt, Sunflower Oil), Wasabi Style Peas (Fried Green Peas [Green Peas, Rice Bran Oil], Rice Flour, Modified Tapioca Starch, Wasabi Style Seasoning [Cane Sugar, Powdered Sugar, Salt, Cornstarch, Mustard Oil, Horseradish Oil], Rice Bran Oil), Waffle Crisps (Wheat Flour, Oat Flour, Cane Sugar, Yellow Corn Meal, Chickpea Flour, Maple Syrup, Canola Oil, Salt, Cinnamon, Natural Flavor, Color Added [Fruit And Vegetable Juice, Annatto Extract]), Brown Rice Syrup, Soy Sauce (Water, Soybean, Salt, Sugar), Umami Seasoning (Sea Salt, Onion, Garlic, Mushroom Powder, Paprika [Color]), Black Pepper, Thyme, Mustard, Yeast, Sesame Seeds, Yeast Extract (Salt, Canola Oil, Silicon Dioxide [Anti-Caking], Rosemary Extract [To Preserve]), Seaweed, Salt.

May contain palm oilNot vegan
Allergens
GlutenMilkMustardSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup (32 g)
Sold in
United States
Barcode
00798242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Furikake snack mix?

Furikake snack mix contains 469 kcal per 100 g and about 150 kcal per serving (0.5 cup (32 g)).

How much sugar is in Furikake snack mix?

Furikake snack mix has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Furikake snack mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Furikake snack mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Furikake snack mix contain?

According to the label data it contains: Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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