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Furikake Bonite
Furikake Bonite by Katsuo provides 454 kcal per 100 g, with 17.7 g of sugars and 33.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, fish, gluten, milk, sesame seeds, soybeans, bonite.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 454 kcal |
| Total fat | 22.5 g |
| Saturated fat | 3.8 g |
| Carbohydrates | 29.2 g |
| Total sugars | 17.7 g |
| Added sugars | 8.2 g |
| Protein | 33.7 g |
| Salt | 7.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
_Sésame_ blanc, _Bonite_ séchée, Sucre, _Lactose_, Germe de _blé_, Sel, Sauce _soja_, Poudre de jaune d'_oeuf_, Nori, Amidon, Algue aonori, Assaisonnement fermenté, Extrait de levure, Dextrine, Hydrolisat de protéines, Epices, Exhausteur de goût (Acides aminés), Colorant (Caroténoïde, Vitamine B2), Edulcorant (Réglisse), Antioxydant (Vitamine C)
- Allergens
- EggsFishGlutenMilkSesame seedsSoybeansBonite
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 4902533047940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Furikake Bonite?
Furikake Bonite contains 454 kcal per 100 g.
How much sugar is in Furikake Bonite?
Furikake Bonite has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Furikake Bonite healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Furikake Bonite vegan?
Based on its ingredient list, it is not vegan.
What allergens does Furikake Bonite contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Sesame seeds, Soybeans, Bonite. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.