View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Furikake
Furikake by Tamago provides 436 kcal per 100 g, with 30 g of sugars and 16 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Condiments category and comes in a 60 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 436 kcal | 238 +83% | |
| Total fat | 21 g | 21 g | 27% | 13.9 +51% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 2.9 +80% |
| Carbohydrates | 44 g | 44 g | 16% | 22.3 +97% |
| Total sugars | 30 g | 30 g | 12.1 +148% | |
| Protein | 16 g | 16 g | 32% | 4.6 +249% |
| Salt | 8.7 g | 8.7 g | 8.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 968 Condiments products on Foodmetria.
Compared with other condiments
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 60 g
- Serving size
- 1 serving (100 g)
- Sold in
- France
- Barcode
- 4902533012979
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Furikake?
Furikake contains 436 kcal per 100 g and about 436 kcal per serving (1 serving (100 g)).
How much sugar is in Furikake?
Furikake has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Furikake healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 1 
a NOVA 1 More condiments
View all →
e NOVA 4 
NOVA 2 
e NOVA 4 
e NOVA 3 
d NOVA 4 
d NOVA 4