Fulgi de secară

by Solaris 500 g in Fulgi de secară Barcode 5941828001310
Very good nutritional quality

Fulgi de secară by Solaris provides 286 kcal per 100 g, with 1.2 g of sugars and 10.3 g of protein. Its Nutri-Score is A. It is listed in the Fulgi de secară category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV*
Calories 286 kcal 286 kcal
Total fat 3.4 g 3.4 g 4%
Saturated fat 0.6 g 0.6 g 3%
Carbohydrates 53.1 g 53.1 g 19%
Total sugars 1.2 g 1.2 g
Protein 10.3 g 10.3 g 21%
Salt 0 g 0 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Secara boabe

Product details

Quantity
500 g
Serving size
100g
Sold in
Romania
Barcode
5941828001310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fulgi de secară?

Fulgi de secară contains 286 kcal per 100 g and about 286 kcal per serving (100g).

How much sugar is in Fulgi de secară?

Fulgi de secară has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fulgi de secară healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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