Fuet Iberico

by Lieblings 150 g in Fouets catalans Barcode 4316268606189

Spanische Salami luftgetrocknet

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fuet Iberico by Lieblings provides 475 kcal per 100 g, with 2.1 g of sugars and 28 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fouets catalans category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
16 g · High
Sugars
2.1 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 12 kcal 444 +7%
Total fat 39 g 1 g 1% 34.9 +12%
Saturated fat 16 g 0.4 g 2% 12.9 +24%
Carbohydrates 3.1 g 0.1 g 0% 5.1 −39%
Total sugars 2.1 g 0.1 g 3.5 −40%
Added sugars 0 g 0 g 0% 1.2 −100%
Protein 28 g 0.7 g 1% 26.8
Salt 3.8 g 0.1 g 4.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 566 Fouets catalans products on Foodmetria.

Compared with other fouets catalans

Calories higher 18%
Sugars lower 26%
Salt lower 22%
Saturated fat higher 8%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45% Iberisches Schweinefleisch, 43% Schweinefleisch, Maltodextrin, Speisesalz, Konservierungsstoff: Kaliumlactat, Kaliumnitrat; Gewürze, Antioxidationsmittel: Natriumascorbat; Reifekulturen, Schweinedarm.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
2.5 g
Labels & certifications
Made in SpainUnter Schutzatmosphäre verpackt
Sold in
Germany
Barcode
4316268606189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fuet Iberico?

Fuet Iberico contains 475 kcal per 100 g and about 12 kcal per serving (2.5 g).

How much sugar is in Fuet Iberico?

Fuet Iberico has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fuet Iberico healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fuet Iberico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fuet Iberico contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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