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Frutos Secos La Especial Mix Yogurt
Frutos Secos La Especial Mix Yogurt
Frutos Secos La Especial Mix Yogurt by La especial provides 180 kcal per 100 g, with 7 g of sugars and 5 g of protein. That is 29% more sugar than the average product in this category. It is listed in the Pistachos y frutos secos > Mercado/Pasabocas y snacks > Mercado category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 235 −23% |
| Saturated fat | 2.5 g | 3.3 −24% |
| Carbohydrates | 12 g | 18 −33% |
| Total sugars | 7 g | 5.4 +29% |
| Protein | 5 g | 7.3 −31% |
| Salt | 0.2 g | 0.1 +205% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Pistachos y frutos secos > Mercado/Pasabocas y snacks > Mercado products on Foodmetria.
Product details
- Quantity
- 150 g
- Labels & certifications
- Exceso azucaresExceso grasas saturadas
- Sold in
- Colombia
- Barcode
- 7702007073430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutos Secos La Especial Mix Yogurt?
Frutos Secos La Especial Mix Yogurt contains 180 kcal per 100 g.
How much sugar is in Frutos Secos La Especial Mix Yogurt?
Frutos Secos La Especial Mix Yogurt has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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