Fruktkola
Fruktkola by Green sales distribution provides 389 kcal per 100 g, with 2.7 g of sugars and 0 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Candies category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 364 +7% |
| Total fat | 5.5 g | 3.3 +68% |
| Saturated fat | 3.1 g | 1.9 +64% |
| Carbohydrates | 86 g | 81.6 +5% |
| Total sugars | 2.7 g | 54.5 −95% |
| Protein | 0 g | 2.1 −100% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11639 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Sweden
- Barcode
- 7350086160284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruktkola?
Fruktkola contains 389 kcal per 100 g.
How much sugar is in Fruktkola?
Fruktkola has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruktkola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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