Frukt Stänger Pepparkaka

by Castus in Candies Barcode 5707653008845
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Frukt Stänger Pepparkaka by Castus provides 326 kcal per 100 g, with 60 g of sugars and 2.1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Candies category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.2 g · Low
Sugars
60 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 326 kcal 65 kcal 364 −10%
Total fat 3.4 g 0.7 g 1% 3.3
Saturated fat 0.2 g 0 g 0% 1.9 −89%
Carbohydrates 66 g 13.2 g 5% 81.6 −19%
Total sugars 60 g 12 g 54.5 +10%
Dietary fiber 10 g 2 g 7% 2.7 +276%
Protein 2.1 g 0.4 g 1% 2.1
Salt 0 g 0 g 0.3 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.

Compared with other candies

Calories lower 13%
Sugars lower 50%
Salt lower 35%
Saturated fat higher 43%
Protein top 36%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20g
Sold in
Sweden
Barcode
5707653008845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frukt Stänger Pepparkaka?

Frukt Stänger Pepparkaka contains 326 kcal per 100 g and about 65 kcal per serving (20g).

How much sugar is in Frukt Stänger Pepparkaka?

Frukt Stänger Pepparkaka has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frukt Stänger Pepparkaka healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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