Fruit twists
Fruit twists provides 333 kcal per 100 g, with 70.8 g of sugars and 0 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 80 kcal | 409 −19% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Carbohydrates | 83.3 g | 20 g | 7% | 74.3 +12% |
| Total sugars | 70.8 g | 17 g | 54.6 +30% | |
| Dietary fiber | 4.2 g | 1 g | 4% | 1.7 +153% |
| Protein | 0 g | 0 g | 0% | 3.4 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19360 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple puree concentrate, apple juice concentrate, contains 2% or less of: raspberry juice concentrate, lemon juice concentrate, natural flavors, pectin, vegetable juice (carrot, cabbage) for color.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (24 g)
- Sold in
- United States
- Barcode
- 0085239005293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit twists?
Fruit twists contains 333 kcal per 100 g and about 80 kcal per serving (1 pouch (24 g)).
How much sugar is in Fruit twists?
Fruit twists has 70.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit twists healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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