View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit secs
Fruit secs provides 565 kcal per 100 g, with 3.9 g of sugars and 24 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salted and grilled almonds category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 565 kcal | 622 −9% |
| Total fat | 43 g | 52.6 −18% |
| Saturated fat | 3.3 g | 5 −34% |
| Carbohydrates | 14 g | 13.9 |
| Total sugars | 3.9 g | 4.8 −18% |
| Dietary fiber | 13 g | 13.3 |
| Protein | 24 g | 25 |
| Salt | 1.6 g | 1 +55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Salted and grilled almonds products on Foodmetria.
Compared with other salted and grilled almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350 g
- Labels & certifications
- Green DotMade in SpainMade in the EU
- Sold in
- France
- Barcode
- 8420335992740
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit secs?
Fruit secs contains 565 kcal per 100 g.
How much sugar is in Fruit secs?
Fruit secs has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruit secs healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More salted and grilled almonds
View all →
a NOVA 3 
d NOVA 3 
b 
b