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Fruit Punch
Fruit Punch by Nature's Nectar provides 52 kcal per 100 ml, with 11.5 g of sugars and 0 g of protein. That is 21% more sugar than the average product in this category. It is listed in the Fruit juices category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 52 kcal | 46 +13% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 13.1 g | 10.5 +25% |
| Total sugars | 11.5 g | 9.5 +21% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 0 g | 0.4 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 3440 Fruit juices products on Foodmetria.
Compared with other fruit juices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 4099100176155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Punch?
Fruit Punch contains 52 kcal per 100 ml.
How much sugar is in Fruit Punch?
Fruit Punch has 11.5 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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