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Fruit Punch
Fruit Punch by Powerade provides 22 kcal per 100 g, with 5.8 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 591 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 95 −77% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 5.9 g | 22.5 −74% |
| Total sugars | 5.8 g | 16 −64% |
| Added sugars | 0.3 g | 16.7 −98% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 0 g | 1.4 −100% |
| Salt | 0.1 g | 0.7 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
feur nutritive per 1 bottle (591 ml) pour 1 bouteille (591 ml) % valeur quotidienne amount teneur % daily on facts calories/calories 130 fat/lipides og saturated/saturés 0 g trans/trans 0g cholesterol/cholestérol o mg sodium/sodium 240 mg potassium /potassium 60 mg carbohydrate/glucides 33 g fibre / fibres 0 g sugars / sucres 33 protein/protéines 0 g vitamin a/vitamine a vitamin c/vitamine c calcium/calcium iron/fer niacin/niacine vitamin b6/vitamine b6 vitamin b12/vitamine b12 magnesium/magnésium value 0% 0% 0% 10% 2% 11% 0% que, chlorure de magnesium (magnesium), chlorure de calcium, edta de calcium disodique, niacinamide nache 0% 0% 0% 0% 20% 25% 70% 2% coca-cola canada pour la compagnie refreshments licence manic ltd/ltee used under b6), cyanocobalamine chanocobalamin (vitamin b12). eau d'osmose inverse, sucre/glucose-fructose, acide citrique, essence naturelle phie colour, ascorbic acid, magnesium chloride (magnesium), calcium chloride, calcium disodium edta, machame ral flavour essence naturelle/non-carbonated non gazeifiée reverse osmosis water, sugar/glucose-fructose, citric ac
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 591 ml
- Sold in
- Canada, France
- Barcode
- 06747606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Punch?
Fruit Punch contains 22 kcal per 100 g.
How much sugar is in Fruit Punch?
Fruit Punch has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Punch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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