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Fruit & Fibre Apple & Cinnamon
Fruit & Fibre Apple & Cinnamon by Nakd provides 391 kcal per 100 g, with 35 g of sugars and 11 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 44g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 44g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 172 kcal | 387 | |
| Total fat | 16 g | 7 g | 9% | 11 +46% |
| Saturated fat | 2.6 g | 1.1 g | 6% | 3.1 −15% |
| Carbohydrates | 44 g | 19.4 g | 7% | 62.7 −30% |
| Total sugars | 35 g | 15.4 g | 28.3 +24% | |
| Added sugars | 0 g | 0 g | 0% | 18.1 −100% |
| Dietary fiber | 14 g | 6.2 g | 22% | 6.8 +106% |
| Protein | 11 g | 4.8 g | 10% | 6.9 +60% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, _Peanuts_ 18%, Raisins 13%, Chicory fibre 10%, 12% Gluten free _oats_ 9%, _Peanut_ butter 8%, Dried apples 5%, Sunflower seeds 3%, Pumpkin seeds 3%, cinnamon (cassia), Natural flavouring.
- Allergens
- GlutenPeanuts
Product details
- Quantity
- 44g
- Serving size
- 44g
- Labels & certifications
- No glutenVegetarianKoshersource of fibreVeganCold pressedHigh fibresNo added sugarWithout addition of dairy products1 of your 5 a day
- Sold in
- United Kingdom
- Barcode
- 5060088700556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Fibre Apple & Cinnamon?
Fruit & Fibre Apple & Cinnamon contains 391 kcal per 100 g and about 172 kcal per serving (44g).
How much sugar is in Fruit & Fibre Apple & Cinnamon?
Fruit & Fibre Apple & Cinnamon has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Fibre Apple & Cinnamon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Fibre Apple & Cinnamon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fruit & Fibre Apple & Cinnamon contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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