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Fruit and nuts
Fruit and nuts by Whittaker's provides 550 kcal per 100 g, with 43.6 g of sugars and 9.6 g of protein. Its Nutri-Score is E. It is listed in the Candy chocolate bars category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 275 kcal | 507 +8% | |
| Total fat | 34.4 g | 17.2 g | 22% | 29.3 +17% |
| Saturated fat | 16.6 g | 8.3 g | 42% | 16.3 |
| Carbohydrates | 50 g | 25 g | 9% | 53.5 −7% |
| Total sugars | 43.6 g | 21.8 g | 42.8 | |
| Protein | 9.6 g | 4.8 g | 10% | 7.1 +36% |
| Salt | 0.2 g | 0.1 g | 0.4 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Candy chocolate bars products on Foodmetria.
Compared with other candy chocolate bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 50 g
- Serving size
- 1 bar (50 g)
- Sold in
- France, New Zealand
- Barcode
- 9403142000616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit and nuts?
Fruit and nuts contains 550 kcal per 100 g and about 275 kcal per serving (1 bar (50 g)).
How much sugar is in Fruit and nuts?
Fruit and nuts has 43.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit and nuts healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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