Frozen Peas With Carrot

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Frozen Peas With Carrot by The Egyptian Food Company provides 52 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen peas and carrots category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/2 oza (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 52 kcal 53
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 10 g 10 g 4% 7.3 +37%
Total sugars 0 g 0 g 3.8 −100%
Dietary fiber 4 g 4 g 14% 3.8 +5%
Protein 3 g 3 g 6% 3.3 −8%
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Frozen peas and carrots products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other frozen peas and carrots

Calories lower 47%
Sugars lower 1%
Salt higher 25%
Saturated fat lower 1%
Protein top 82%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peas - carrots.

Palm oil freeVeganVegetarian

Product details

Serving size
3 1/2 oza (100 g)
Sold in
United States
Barcode
6223000034576

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frozen Peas With Carrot?

Frozen Peas With Carrot contains 52 kcal per 100 g and about 52 kcal per serving (3 1/2 oza (100 g)).

How much sugar is in Frozen Peas With Carrot?

Frozen Peas With Carrot has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frozen Peas With Carrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frozen Peas With Carrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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