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Frosted Shredded Wheat Bite Size
Frosted Shredded Wheat Bite Size by Giant Eagle provides 367 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 18 oz pack. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 367 kcal | 220 kcal | |
| Total fat | 1.7 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 86.7 g | 52 g | 19% |
| Total sugars | 20 g | 12 g | |
| Added sugars | 20 g | 12 g | 24% |
| Dietary fiber | 10 g | 6 g | 21% |
| Protein | 8.3 g | 5 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low fat
- 1.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
WHOLE WHEAT, POWDERED SUGAR (SUGAR, CORNSTARCH), GELATIN, TRICALCIUM PHOSPHATE, IRON (FERROUS FUMARATE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12), BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS
- Allergens
- GelatinGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 cup (60 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0030034951214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Shredded Wheat Bite Size?
Frosted Shredded Wheat Bite Size contains 367 kcal per 100 g and about 220 kcal per serving (1 cup (60 g)).
How much sugar is in Frosted Shredded Wheat Bite Size?
Frosted Shredded Wheat Bite Size has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frosted Shredded Wheat Bite Size healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Shredded Wheat Bite Size vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Shredded Wheat Bite Size contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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