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Fritos
Fritos provides 529 kcal per 100 g, with 0.7 g of sugars and 5.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chips category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 529 kcal | 465 +14% |
| Total fat | 30.1 g | 27.5 +10% |
| Saturated fat | 3.7 g | 5.6 −34% |
| Carbohydrates | 61.1 g | 44 +39% |
| Total sugars | 0.7 g | 5.5 −87% |
| Protein | 5.7 g | 10.4 −45% |
| Salt | 1.2 g | 1.9 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Chips products on Foodmetria.
Compared with other chips
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 5601363001144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fritos?
Fritos contains 529 kcal per 100 g.
How much sugar is in Fritos?
Fritos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fritos healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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