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Frites de Calamar
Frites de Calamar by Golfe et Océan provides 136 kcal per 100 g, with 0.4 g of sugars and 9.3 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the C category and comes in a 300 g pack. Contains: gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 136 kcal | 241 −44% |
| Total fat | 3.6 g | 12.9 −72% |
| Saturated fat | 1.2 g | 4.1 −71% |
| Carbohydrates | 16 g | 23.3 −31% |
| Total sugars | 0.4 g | 8.8 −96% |
| Added sugars | 0 g | 5.8 −100% |
| Dietary fiber | 1.1 g | 2.1 −48% |
| Protein | 9.3 g | 7.7 +20% |
| Salt | 1.6 g | 1.4 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 104 C products on Foodmetria.
Compared with other c
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calamar géant (MOLLUSQUE) (70% (Dosidicus Gigas - pêchés aux lignes et hameçons, filets maillants et filets similaires en océan Pacifique Sud-Est FAO 87), eau, stabilisants E-450, E-451 et E-452), farine de blé (GLUTEN), eau, huile de tournesol, farine de maïs, gluten de blé (GLUTEN), amidon de maïs, sel, levure, épices (curcuma et paprika), stabilisateur E-461.
- Allergens
- GlutenMolluscs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3760287430569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frites de Calamar?
Frites de Calamar contains 136 kcal per 100 g.
How much sugar is in Frites de Calamar?
Frites de Calamar has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frites de Calamar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frites de Calamar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frites de Calamar contain?
According to the label data it contains: Gluten, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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