View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frites belges
Frites belges provides 142 kcal per 100 g, with 0.5 g of sugars and 2.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 158 −10% |
| Total fat | 3.7 g | 5.2 −30% |
| Saturated fat | 0.3 g | 0.7 −58% |
| Carbohydrates | 24 g | 23.9 |
| Total sugars | 0.5 g | 0.8 −40% |
| Dietary fiber | 2.2 g | 2.5 −14% |
| Protein | 2.2 g | 2.6 −14% |
| Salt | 0.4 g | 0.3 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3599741005780
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frites belges?
Frites belges contains 142 kcal per 100 g.
How much sugar is in Frites belges?
Frites belges has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frites belges healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 3 
a NOVA 3 More frozen fries
View all →
b NOVA 4 
c NOVA 3 
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4