Frites

by Delhaize 1 kg in Frozen fries Barcode 5400111693163

Frites, préfrites, surgelées

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Frites by Delhaize provides 105 kcal per 100 g, with 0.8 g of sugars and 1.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen fries category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 158 −34%
Total fat 3.3 g 5.2 −37%
Saturated fat 0.4 g 0.7 −42%
Carbohydrates 16.2 g 23.9 −32%
Total sugars 0.8 g 0.8
Added sugars 0 g 0.5 −100%
Dietary fiber 1.8 g 2.5 −31%
Protein 1.8 g 2.6 −32%
Salt 0.1 g 0.3 −83%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 1%
Sugars higher 16%
Salt lower 14%
Saturated fat lower 37%
Protein top 97%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pommes de terre 97%, huile de tournesol 3%.

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Labels & certifications
Made in Belgium
Sold in
Belgium
Barcode
5400111693163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frites?

Frites contains 105 kcal per 100 g.

How much sugar is in Frites?

Frites has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frites vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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