Frites 10/10

by Eco+ 2,5 kg in Frozen fries Barcode 3450970025362
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Frites 10/10 by Eco+ provides 123 kcal per 100 g, with 0.5 g of sugars and 2.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 2,5 kg pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 154 kcal 158 −22%
Total fat 3.2 g 4 g 5% 5.2 −39%
Saturated fat 0.4 g 0.5 g 3% 0.7 −45%
Carbohydrates 20 g 25 g 9% 23.9 −16%
Total sugars 0.5 g 0.6 g 0.8 −40%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.5 g 3.1 g 11% 2.5
Protein 2.4 g 3 g 6% 2.6 −7%
Salt 0 g 0 g 0.3 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 5%
Sugars lower 23%
Salt lower 6%
Saturated fat lower 11%
Protein top 67%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre 96,7% (origine : Belgique, France et/ou Pays-Bas, huile de tournesol 3,2% (tournesol origine: Amérique, Asie et/ou Europe*), dextrose. Préparé en Belgique. *Selon les approvisionnements.

Product details

Quantity
2,5 kg
Serving size
125g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3450970025362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frites 10/10?

Frites 10/10 contains 123 kcal per 100 g and about 154 kcal per serving (125g).

How much sugar is in Frites 10/10?

Frites 10/10 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites 10/10 healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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