Fried onions

by Golden Turtle Brand 200 g in Groceries Barcode 8728200408663
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Fried onions by Golden Turtle Brand provides 610 kcal per 100 g, with 10 g of sugars and 6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
23 g · High
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 serving (100.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 610 kcal 610 kcal 194 +214%
Total fat 46 g 46 g 59% 12.8 +258%
Saturated fat 23 g 23 g 115% 2.4 +848%
Carbohydrates 40 g 40 g 15% 16.1 +148%
Total sugars 10 g 10 g 9.8
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 4.1 g 4.1 g 15% 2.4 +73%
Protein 6 g 6 g 12% 2.8 +112%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 5%
Sugars higher 29%
Salt lower 1%
Saturated fat higher 1%
Protein top 15%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

onions 76%, palm oil, _wheat_ flour, water, salt

Contains palm oilVeganVegetarian
Allergens
Gluten

Product details

Quantity
200 g
Serving size
1.0 serving (100.0 g)
Sold in
France, Germany, Lithuania
Barcode
8728200408663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fried onions?

Fried onions contains 610 kcal per 100 g and about 610 kcal per serving (1.0 serving (100.0 g)).

How much sugar is in Fried onions?

Fried onions has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fried onions healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fried onions vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fried onions contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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