Fresh sandwich cu humus

by Фру-фру 190g in Sandwich humus Barcode 5941904500072
Average nutritional quality

Fresh sandwich cu humus by Фру-фру provides 215 kcal per 100 g, with 2.3 g of sugars and 10.8 g of protein. Its Nutri-Score is C. It is listed in the Sandwich humus category and comes in a 190g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110g

Nutrient Per 100 g Per serving% DV*
Calories 215 kcal 237 kcal
Total fat 8.1 g 8.9 g 11%
Saturated fat 1.5 g 1.7 g 9%
Carbohydrates 24.6 g 27.1 g 10%
Total sugars 2.3 g 2.5 g
Dietary fiber 0.4 g 0.4 g 1%
Protein 10.8 g 11.9 g 24%
Salt 0.9 g 1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Pâine toast (făină albă de grâu, făină integrală de grâu, făină de secară, făină graham, lapte praf, unt zahar brut, maia, drojdie proaspătă, sare de mare iodată), humus (42%) (nǎut, pastă de susan, ulei de măsline extravirgin, suc de lămâie, usturoi, sare de mare iodată), salată tabouleh (16%) (pătrunjel, roşii, castraveţi, ceapă, grâu bulgur germinat, suc de lămâie). Poate conţine urme de ouă, arahide, soia, fructe cu coajă lemnoasă şi ţelină. Produs în România cu pâine toast din România şi humus din UE şi din afara UE.

Not veganVegetarian
Allergens
GlutenMilkSesame seedsSoybeans
May contain traces
EggsNutsPeanutsSoybeans

Product details

Quantity
190g
Serving size
110g
Labels & certifications
Vegetarian
Sold in
Romania
Barcode
5941904500072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh sandwich cu humus?

Fresh sandwich cu humus contains 215 kcal per 100 g and about 237 kcal per serving (110g).

How much sugar is in Fresh sandwich cu humus?

Fresh sandwich cu humus has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh sandwich cu humus healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fresh sandwich cu humus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fresh sandwich cu humus contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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