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Fresh chopped kale
Fresh chopped kale by Ratio Bros. provides 47 kcal per 100 g, with 0 g of sugars and 2.4 g of protein. It comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 47 kcal | 40 kcal | |
| Total fat | 1.8 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 4.7 g | 4 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.5 g | 3 g | 11% |
| Protein | 2.4 g | 2 g | 4% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Kale
Product details
- Quantity
- 16 oz
- Serving size
- 85g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0885435000081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh chopped kale?
Fresh chopped kale contains 47 kcal per 100 g and about 40 kcal per serving (85g).
How much sugar is in Fresh chopped kale?
Fresh chopped kale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh chopped kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.