Nutrition report ready
French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons…
NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions
French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions by Trader Joe's provides 186 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 18 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (199 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 186 kcal | 370 kcal | |
| Total fat | 8 g | 16 g | 21% |
| Saturated fat | 5 g | 10 g | 50% |
| Carbohydrates | 20.1 g | 40 g | 15% |
| Total sugars | 1.5 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1 g | 2 g | 7% |
| Protein | 8 g | 16 g | 32% |
| Salt | 0.6 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cooked Elbow Macaroni (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk (Milk, Vitamin D3), Shredded White Cheddar And Swiss Cheese Blend (White Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme], Swiss Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme]), Croutons (Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Fruit Oil, Yeast, Cane Sugar, Sea Salt), Toasted Onions, Butter (Pasteurized Cream, Salt), Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Modified Rice Starch, Garlic, Extra Virgin Olive Oil, Chives, White Pepper
- Allergens
- GlutenMilk
Product details
- Quantity
- 18 oz
- Serving size
- 1 portion (199 g)
- Sold in
- United States
- Barcode
- 00687133
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions?
French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions contains 186 kcal per 100 g and about 370 kcal per serving (1 portion (199 g)).
How much sugar is in French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions?
French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1