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French Goats’ Cheese
French Goats’ Cheese by Milbona provides 291 kcal per 100 g, with 1 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rulo de cabra category and comes in a 180g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 87 kcal | 290 | |
| Total fat | 23 g | 6.9 g | 9% | 23.3 |
| Saturated fat | 16 g | 4.8 g | 24% | 16.1 |
| Carbohydrates | 1 g | 0.3 g | 0% | 1.9 −48% |
| Total sugars | 1 g | 0.3 g | 1.1 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 20 g | 6 g | 12% | 18.1 +11% |
| Salt | 1.5 g | 0.4 g | 1.6 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Rulo de cabra products on Foodmetria.
Compared with other rulo de cabra
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk
- Allergens
- Milk
Product details
- Quantity
- 180g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- Vegetarian
- Sold in
- France, Germany, United Kingdom
- Barcode
- 20178147
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Goats’ Cheese?
French Goats’ Cheese contains 291 kcal per 100 g and about 87 kcal per serving (1 serving (30 g)).
How much sugar is in French Goats’ Cheese?
French Goats’ Cheese has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Goats’ Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Goats’ Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Goats’ Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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