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Fregolotta Zizzola
Fregolotta Zizzola by zizzola provides 479 kcal per 100 g, with 28 g of sugars and 6.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Confectioneries category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 409 +17% |
| Total fat | 20 g | 9.5 +110% |
| Saturated fat | 14 g | 6.1 +128% |
| Carbohydrates | 67 g | 74.3 −10% |
| Total sugars | 28 g | 54.6 −49% |
| Added sugars | 0 g | 39.4 −100% |
| Dietary fiber | 2.1 g | 1.7 +26% |
| Protein | 6.6 g | 3.3 +97% |
| Salt | 0.7 g | 0.3 +170% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fosfati di calcio
- May contain traces
- LupinNutsSoybeans
Product details
- Quantity
- 320 g
- Sold in
- Italy
- Barcode
- 8007240015001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fregolotta Zizzola?
Fregolotta Zizzola contains 479 kcal per 100 g.
How much sugar is in Fregolotta Zizzola?
Fregolotta Zizzola has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fregolotta Zizzola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fregolotta Zizzola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fregolotta Zizzola contain?
No allergens are listed in the label data. It may also contain traces of lupin, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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