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Frango Assado
Frango Assado by Rana provides 263 kcal per 100 g, with 3.2 g of sugars and 13 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ravioli category and comes in a 250 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 222 +18% |
| Total fat | 11 g | 6.9 +59% |
| Saturated fat | 5.2 g | 2.8 +86% |
| Carbohydrates | 28 g | 30.5 −8% |
| Total sugars | 3.2 g | 3 +6% |
| Added sugars | 2.2 g | 0.4 +473% |
| Dietary fiber | 4.1 g | 2.5 +67% |
| Protein | 13 g | 8.8 +48% |
| Salt | 0.9 g | 1.1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 767 Ravioli products on Foodmetria.
Compared with other ravioli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Recheio 58% carne de frango 25% (carne de frango 92%, água, amido, sal, dextrose), queijo ricotta (soro de leite, leite, sal), nata (contém leite), queijo ralado, fibras vegetais (chicória e trigo), óleo de girassol, soro de leite em pó, pão ralado (farinha de trigo, água, sal, levedura), queijo mascarpone, queijo mozzarella, aromas naturais, sal, alecrim 0.2%. Massa 42%: farinha de trigo, ovos 30%, sêmola de trigo duro. Alergenios: ver ingredientes destacados a negrito. Pode conter frutos de casca rija, peixes, crustáceos, moluscos, mostarda, soja, aipo.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryCrustaceansFishMolluscsMustardNutsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- Green Dotnatural flavorsEcoponto Amarelo
- Sold in
- Portugal
- Barcode
- 8001665717328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frango Assado?
Frango Assado contains 263 kcal per 100 g.
How much sugar is in Frango Assado?
Frango Assado has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frango Assado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frango Assado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frango Assado contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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