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Flips
Flips by Snack Day provides 540 kcal per 100 g, with 2 g of sugars and 14 g of protein. Its Nutri-Score is C. It is listed in the Кроки category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 540 kcal | 135 kcal | |
| Total fat | 35 g | 8.8 g | 11% |
| Saturated fat | 5.2 g | 1.3 g | 7% |
| Carbohydrates | 47 g | 11.8 g | 4% |
| Total sugars | 2 g | 0.5 g | |
| Dietary fiber | 4 g | 1 g | 4% |
| Protein | 14 g | 3.5 g | 7% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 150g
- Serving size
- 1 portion (25 g)
- Sold in
- Bulgaria, Germany, United States
- Barcode
- 4056489925200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flips?
Flips contains 540 kcal per 100 g and about 135 kcal per serving (1 portion (25 g)).
How much sugar is in Flips?
Flips has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flips healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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