View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fliederbeere Holunder
Fliederbeere Holunder by Rio d'oro provides 34 kcal per 100 ml, with 6.8 g of sugars and 0.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Beverages category and comes in a 1.5l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 85 kcal | 88 −61% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 6.8 g | 17 g | 6% | 12.9 −47% |
| Total sugars | 6.8 g | 17 g | 11 −38% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 0.5 g | 1.3 g | 3% | 2.9 −83% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Holunderbeersaft aus Holunderbeersaftkonzentrat.
Product details
- Quantity
- 1.5l
- Serving size
- 250 ml
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4047247949385
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fliederbeere Holunder?
Fliederbeere Holunder contains 34 kcal per 100 ml and about 85 kcal per serving (250 ml).
How much sugar is in Fliederbeere Holunder?
Fliederbeere Holunder has 6.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fliederbeere Holunder healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fliederbeere Holunder vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b 
b 
b More beverages
View all →
b NOVA 4 
c NOVA 4
a NOVA 1 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Rio d'oro
View all →
c NOVA 1 
NOVA 1 
e NOVA 1 
b NOVA 1 
c NOVA 1 
e NOVA 4