Fleet farm

by Raw whole cashews 16 oz in Unsalted cashews Barcode 0034952371697
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Fleet farm by Raw whole cashews provides 536 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsalted cashews category and comes in a 16 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
7.1 g · High
Sugars
7.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 587 −9%
Total fat 42.9 g 12 g 15% 46 −7%
Saturated fat 7.1 g 2 g 10% 8.5 −16%
Carbohydrates 28.6 g 8 g 3% 24.1 +18%
Total sugars 7.1 g 2 g 6.2 +15%
Added sugars 0 g 0 g 0% 0
Dietary fiber 3.6 g 1 g 4% 4.1 −14%
Protein 17.9 g 5 g 10% 19.1 −6%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.

Compared with other unsalted cashews

Calories lower 4%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 10%
Protein top 87%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, raw

Allergens
Nuts

Product details

Quantity
16 oz
Serving size
28g
Sold in
United States
Barcode
0034952371697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fleet farm?

Fleet farm contains 536 kcal per 100 g and about 150 kcal per serving (28g).

How much sugar is in Fleet farm?

Fleet farm has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fleet farm healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fleet farm contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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