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Flax Seed Spelt
Flax Seed Spelt by Berlin Bakery provides 243 kcal per 100 g, with 5.4 g of sugars and 8.1 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37 g (1.3 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 243 kcal | 90 kcal | |
| Total fat | 2.7 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 46 g | 17 g | 6% |
| Total sugars | 5.4 g | 2 g | |
| Dietary fiber | 5.4 g | 2 g | 7% |
| Protein | 8.1 g | 3 g | 6% |
| Salt | 0.8 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Freshly stone ground ancient whole grain spelt flour, (wheat), filtered water, honey, ground flax seed, whole flax seed, ground sunflower seed, yeast, sea salt.
- Allergens
- Gluten
Product details
- Serving size
- 37 g (1.3 oz)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0749601012073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flax Seed Spelt?
Flax Seed Spelt contains 243 kcal per 100 g and about 90 kcal per serving (37 g (1.3 oz)).
How much sugar is in Flax Seed Spelt?
Flax Seed Spelt has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flax Seed Spelt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flax Seed Spelt contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.