Flat White

Not enough data to compute
Processed food
Green-Score
f
Environmental impact estimate

Flat White by Nescafé Dolce Gusto provides 611 kcal per 100 g, with 43.3 g of sugars and 25.6 g of protein. That is 289% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dolce Gusto-compatible coffee capsules category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
25.6 g · High
Saturated fat
15.6 g · High
Sugars
43.3 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (9 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 611 kcal 55 kcal 149 +311%
Total fat 25.6 g 2.3 g 3% 5.9 +334%
Saturated fat 15.6 g 1.4 g 7% 3.1 +401%
Carbohydrates 47.8 g 4.3 g 2% 16.2 +196%
Total sugars 43.3 g 3.9 g 11.1 +289%
Added sugars 13 g 1.2 g 2% 7.9 +64%
Dietary fiber 5.6 g 0.5 g 2% 8.5 −35%
Protein 25.6 g 2.3 g 5% 6 +329%
Salt 1.1 g 0.1 g 0.2 +396%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 153 Dolce Gusto-compatible coffee capsules products on Foodmetria.

Compared with other dolce gusto-compatible coffee capsules

Calories higher 1%
Sugars higher 8%
Salt higher 4%
Saturated fat higher 2%
Protein top 1%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole milk powder (74%), soluble coffee (14%), sugar (13%), stabilisers (potassium phosphates and sodium citrates), emulsifier (soya lecithin) net weight: 16 x11,7g,187,2g e

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (9 g)
Sold in
United Kingdom
Barcode
7613036474832

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 24, 2026
    • NOVA group: 4 → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Flat White?

Flat White contains 611 kcal per 100 g and about 55 kcal per serving (1 serving (9 g)).

How much sugar is in Flat White?

Flat White has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flat White healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flat White vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flat White contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flat White? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dolce gusto-compatible coffee capsules

View all →

More from Nescafé Dolce Gusto

View all →