Flash

in Confectioneries Barcode 6111199001649
Bad nutritional quality

Flash provides 305 kcal per 100 g, with 64 g of sugars and 0 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
64 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 305 kcal 409 −25%
Total fat 0.1 g 9.5 −99%
Saturated fat 0 g 6.1 −100%
Carbohydrates 75 g 74.3
Total sugars 64 g 54.6 +17%
Added sugars 0 g 39.4 −100%
Protein 0 g 3.3 −100%
Salt 0.3 g 0.3

Category average across 19312 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories lower 10%
Sugars higher 33%
Salt higher 28%
Saturated fat lower 46%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Sold in
France, Morocco
Barcode
6111199001649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flash?

Flash contains 305 kcal per 100 g.

How much sugar is in Flash?

Flash has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flash healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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