Flan aux carottes&asperges

by Lidl 340g in Flans Barcode 4056489369592
Average nutritional quality

Flan aux carottes&asperges by Lidl provides 168 kcal per 100 g, with 3 g of sugars and 3.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flans category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.9 g · High
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 136 +24%
Total fat 14 g 3.8 +272%
Saturated fat 5.9 g 2.1 +182%
Carbohydrates 6 g 21.3 −72%
Total sugars 3 g 16.7 −82%
Dietary fiber 1.8 g 0.7 +159%
Protein 3.6 g 4.2 −14%
Salt 0.8 g 0.3 +157%

Category average across 361 Flans products on Foodmetria.

Compared with other flans

Calories higher 21%
Sugars lower 3%
Salt higher 4%
Saturated fat higher 3%
Protein top 44%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
340g
Sold in
France
Barcode
4056489369592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan aux carottes&asperges?

Flan aux carottes&asperges contains 168 kcal per 100 g.

How much sugar is in Flan aux carottes&asperges?

Flan aux carottes&asperges has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flan aux carottes&asperges healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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