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Flamin' hot
Flamin' hot by Lay's provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 511 +5% | |
| Total fat | 35.7 g | 10 g | 13% | 29.9 +19% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 4.3 +24% |
| Carbohydrates | 53.6 g | 15 g | 5% | 53.2 |
| Total sugars | 3.6 g | 1 g | 2.3 +53% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.2 −15% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +13% |
| Salt | 1.8 g | 0.5 g | 1.5 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Potato crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Flamin' Hot Dill Pickle Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Spices, Whey, Garlic Powder, Sour Cream [Cultured Cream, Skim Milk], Canola Oil, Yeast Extract, Malic Acid, Vegetable Juice Concentrate [Color], Paprika Extracts, and Annatto Extracts).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g
- Labels & certifications
- No milk
- Sold in
- United States
- Barcode
- 0028400208536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flamin' hot?
Flamin' hot contains 536 kcal per 100 g and about 150 kcal per serving (28 g).
How much sugar is in Flamin' hot?
Flamin' hot has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flamin' hot healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flamin' hot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flamin' hot contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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