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Flakes buckwheat
Flakes buckwheat by Gaia Grain provides 405 kcal per 100 g, with 8.7 g of sugars and 7.5 g of protein. It comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 405 kcal |
| Total fat | 1.2 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 86 g |
| Total sugars | 8.7 g |
| Added sugars | 6 g |
| Dietary fiber | 6 g |
| Protein | 7.5 g |
| Salt | 1.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
maïs* 60 0%, sarrasin* bio 30 %, sucre de canne* 6%, sirop de glucose de maïs*l sel de mer, fibres d'avbine*. *issus de l'agriculture biologique Poids net: 200 g
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenOrganic
- Sold in
- France
- Barcode
- 5705365520143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes buckwheat?
Flakes buckwheat contains 405 kcal per 100 g.
How much sugar is in Flakes buckwheat?
Flakes buckwheat has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.