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Flaked Coconut Sweetened
Flaked Coconut Sweetened by Kroger provides 547 kcal per 100 g, with 26.7 g of sugars and 6.7 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 547 kcal | 82 kcal | |
| Total fat | 40 g | 6 g | 8% |
| Saturated fat | 40 g | 6 g | 30% |
| Carbohydrates | 40 g | 6 g | 2% |
| Total sugars | 26.7 g | 4 g | |
| Added sugars | 26.7 g | 4 g | 8% |
| Dietary fiber | 6.7 g | 1 g | 4% |
| Protein | 6.7 g | 1 g | 2% |
| Salt | 0.7 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
desiccated coconut flakes, sodium metabisulfite, sugar, water, propylene glycol
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (15 g)
- Sold in
- United States
- Barcode
- 0011110137968
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flaked Coconut Sweetened?
Flaked Coconut Sweetened contains 547 kcal per 100 g and about 82 kcal per serving (1 portion (15 g)).
How much sugar is in Flaked Coconut Sweetened?
Flaked Coconut Sweetened has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flaked Coconut Sweetened vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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