Fitness Mix

Poor nutritional quality

Fitness Mix by Karagiannis provides 466 kcal per 100 g, with 35.2 g of sugars and 7.3 g of protein. Its Nutri-Score is D. It is listed in the Mix κρανμπερι σταφίδα ηλιοσπορος κολοκυθοσπορος category.

Nutrient levels per 100 g

Fat
25.3 g · High
Saturated fat
1.7 g · Moderate
Sugars
35.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 466 kcal
Total fat 25.3 g
Saturated fat 1.7 g
Carbohydrates 55.8 g
Total sugars 35.2 g
Protein 7.3 g
Salt 0 g

Product details

Sold in
Greece
Barcode
5205944018509

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Frequently asked questions

How many calories are in Fitness Mix?

Fitness Mix contains 466 kcal per 100 g.

How much sugar is in Fitness Mix?

Fitness Mix has 35.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fitness Mix healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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