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Fit & Protein
Fit & Protein by Gerlinéa provides 343 kcal per 100 g, with 8.8 g of sugars and 30 g of protein. That is 25% less sugar than the average product in this category. It is listed in the Protein bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 343 kcal | 383 −10% | |
| Total fat | 11 g | 11 g | 14% | 15.7 −30% |
| Saturated fat | 4.6 g | 4.6 g | 23% | 7 −34% |
| Carbohydrates | 34 g | 34 g | 12% | 33.9 |
| Total sugars | 8.8 g | 8.8 g | 11.8 −25% | |
| Dietary fiber | 9.9 g | 9.9 g | 35% | 9.7 |
| Protein | 30 g | 30 g | 60% | 29.5 |
| Salt | 0.4 g | 0.4 g | 0.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Belgium
- Barcode
- 5410063041974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fit & Protein?
Fit & Protein contains 343 kcal per 100 g and about 343 kcal per serving (100 g).
How much sugar is in Fit & Protein?
Fit & Protein has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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