Fiskibollur
Fiskibollur by Grímur Kokkur provides 139 kcal per 100 g, with 0 g of sugars and 8.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 139 kcal |
| Total fat | 4.4 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 14.1 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Dietary fiber | 3.9 g |
| Protein | 8.8 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cod (75%), onion, potatoes, potato flour, water, gluten free wheat fiber, omega-3 fatty acid oil (1,5%) (refined fish oil, extra virgin olive oil), salt, white pepper, fried in rapeseed oil, neringaryfirlýsing/
- Allergens
- Fish
Product details
- Labels & certifications
- No gluten
- Sold in
- Iceland
- Barcode
- 5690904003303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiskibollur?
Fiskibollur contains 139 kcal per 100 g.
How much sugar is in Fiskibollur?
Fiskibollur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiskibollur healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiskibollur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiskibollur contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.