Fisherman's Reserve Cheddar Bacon Encrusted Flounder
Fisherman's Reserve Cheddar Bacon Encrusted Flounder by Roundy's provides 257 kcal per 100 g, with 0.9 g of sugars and 11.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113 g (4 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 257 kcal | 290 kcal | |
| Total fat | 15 g | 17 g | 22% |
| Saturated fat | 1.3 g | 1.5 g | 8% |
| Carbohydrates | 19.5 g | 22 g | 8% |
| Total sugars | 0.9 g | 1 g | |
| Dietary fiber | 2.6 g | 2.9 g | 10% |
| Protein | 11.5 g | 13 g | 26% |
| Salt | 1.8 g | 2.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Flounder, bleached wheat flour, potato sticks (dried potatoes cottonseed oil, salt), modified corn starch, cheddar cheese (milk, cheese cultures, salt, enzymes), dried potatoes, yellow corn flour, salt, yeast extract, whey, buttermilk powder, wheat gluten
- Allergens
- FishMilk
Product details
- Serving size
- 113 g (4 ONZ)
- Sold in
- United States
- Barcode
- 0011150570145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fisherman's Reserve Cheddar Bacon Encrusted Flounder?
Fisherman's Reserve Cheddar Bacon Encrusted Flounder contains 257 kcal per 100 g and about 290 kcal per serving (113 g (4 ONZ)).
How much sugar is in Fisherman's Reserve Cheddar Bacon Encrusted Flounder?
Fisherman's Reserve Cheddar Bacon Encrusted Flounder has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fisherman's Reserve Cheddar Bacon Encrusted Flounder healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fisherman's Reserve Cheddar Bacon Encrusted Flounder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fisherman's Reserve Cheddar Bacon Encrusted Flounder contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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