First Light Egg Farms, Grade Aa Extra Large Eggs

by Fassio Egg Farms Inc. in Extra large eggs Barcode 0015204112213
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

First Light Egg Farms, Grade Aa Extra Large Eggs by Fassio Egg Farms Inc. provides 143 kcal per 100 g and 12.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extra large eggs category. Contains: eggs.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g (1 EGG)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 80 kcal 145
Total fat 8.9 g 5 g 6% 9.9 −9%
Saturated fat 3.6 g 2 g 10% 3.1 +17%
Carbohydrates 0 g 0 g 0% 0.9 −100%
Protein 12.5 g 7 g 14% 12.3
Salt 0.4 g 0.2 g 0.5 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Extra large eggs products on Foodmetria.

Compared with other extra large eggs

Calories higher 41%
Salt lower 42%
Saturated fat higher 38%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Serving size
56 g (1 EGG)
Sold in
United States
Barcode
0015204112213

Prices reported by shoppers

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Frequently asked questions

How many calories are in First Light Egg Farms, Grade Aa Extra Large Eggs?

First Light Egg Farms, Grade Aa Extra Large Eggs contains 143 kcal per 100 g and about 80 kcal per serving (56 g (1 EGG)).

Is First Light Egg Farms, Grade Aa Extra Large Eggs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is First Light Egg Farms, Grade Aa Extra Large Eggs vegan?

Based on its ingredient list, it is not vegan.

What allergens does First Light Egg Farms, Grade Aa Extra Large Eggs contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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