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Fior di latte
Fior di latte by Tamburro provides 228 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Italian cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 337 −32% |
| Total fat | 17 g | 27.2 −38% |
| Saturated fat | 11 g | 18.3 −40% |
| Carbohydrates | 0.8 g | 1.5 −46% |
| Total sugars | 0.8 g | 0.7 +13% |
| Protein | 18 g | 22.1 −19% |
| Salt | 5 g | 1.6 +209% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 470 Italian cheeses products on Foodmetria.
Compared with other italian cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8005149006977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fior di latte?
Fior di latte contains 228 kcal per 100 g.
How much sugar is in Fior di latte?
Fior di latte has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fior di latte healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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