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Fior di latte
Fior di latte by Vallelata provides 216 kcal per 100 g, with 0.1 g of sugars and 17 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mozzarella category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 248 −13% |
| Total fat | 16 g | 18.6 −14% |
| Saturated fat | 11 g | 12.3 −11% |
| Carbohydrates | 1 g | 1.6 −37% |
| Total sugars | 0.1 g | 0.9 −89% |
| Protein | 17 g | 19.2 −11% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.
Compared with other mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8000430139280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fior di latte?
Fior di latte contains 216 kcal per 100 g.
How much sugar is in Fior di latte?
Fior di latte has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fior di latte healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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