Finely Shredded Mild Cheddar Cheese

by Lucerne in Mild cheddar Barcode 0021130048649
Poor nutritional quality
Ultra-processed food

Finely Shredded Mild Cheddar Cheese by Lucerne provides 321 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mild cheddar category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
10.7 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 396 −19%
Total fat 21.4 g 6 g 8% 32.6 −34%
Saturated fat 10.7 g 3 g 15% 27 −60%
Carbohydrates 3.6 g 1 g 0% 4.4 −19%
Total sugars 0 g 0 g 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 28.6 g 8 g 16% 33.8 −15%
Salt 1.9 g 0.5 g 1.5 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Mild cheddar products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other mild cheddar

Calories lower 4%
Sugars lower 1%
Salt higher 5%
Saturated fat lower 4%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat cheddar cheese (cultured pasteurized reduced fat milk, salt, enzymes, color added, vitamin a palmitate), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0021130048649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Finely Shredded Mild Cheddar Cheese?

Finely Shredded Mild Cheddar Cheese contains 321 kcal per 100 g and about 90 kcal per serving (1/4 cup (28 g)).

How much sugar is in Finely Shredded Mild Cheddar Cheese?

Finely Shredded Mild Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Finely Shredded Mild Cheddar Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 29, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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