Filo spinach twist pie

Average nutritional quality
Ultra-processed food

Filo spinach twist pie by Alesis provides 250 kcal per 100 g, with 2.4 g of sugars and 6.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filo spinach twist pie with spinach mizo thea and feta cheeses category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 250 kcal
Total fat 12.5 g
Saturated fat 4.9 g
Carbohydrates 26.8 g
Total sugars 2.4 g
Added sugars 0.3 g
Dietary fiber 2.3 g
Protein 6.5 g
Salt 1.2 g

Ingredients

DOUGH 60%: wheat flour, water, vegetable fats and oils (palm oil, cotton seed oil and sunflower seed oil in varying proportions), extra virgin olive oil (2.5%), corn starch, salt, sugar. FILLING 40%: spinach (50%), whey cheese mizithra (milk) (18%), onion (11%), leek, feta cheese (milk) (5%), wheat semolina, vegetable fats and oils (palm oil, cotton seed oil and sunflower oil in varying proportions), salt, modified potato starch, dill (0.1%), black pepper.

Contains palm oilNot vegan
Allergens
GlutenMilk

Product details

Quantity
400 g
Labels & certifications
No preservatives
Sold in
United Kingdom
Barcode
5201231101206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filo spinach twist pie?

Filo spinach twist pie contains 250 kcal per 100 g.

How much sugar is in Filo spinach twist pie?

Filo spinach twist pie has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filo spinach twist pie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filo spinach twist pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filo spinach twist pie contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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